Why EVO Rocks and is in Eat This Zombies! TAGS: | Olive Oil Organic extra virgin olive oil has so many health benefits. It is high in calories and fat, but it is a good fat, called a mono-unsaturated fat, (MUFA) …Continue reading →

The Power of Blueberries Blueberry All berries have amazing health benefits. Blueberries are a favorite super-food. They are known for fighting cancer, having antioxidants, reducing free radicals, aiding weight loss, to have a high …Continue reading →

Only Eating Egg Whites? Here is What You are Missing. Eggs   Ignore this if you are allergic to eggs, as this might make you sad. First of all, unless your physician has told you to avoid eggs due to …Continue reading →

Soy:Why it is usually bad for us TAGS: | | | | Soy Soy, including soy protein isolate and various names containing the word ‘soy’ is another ingredient to be vigilant about. It is a cheap preservative like MSG. It increases estrogen. …Continue reading →

How Wheat of You. Why Wheat is Bad Bad Bad! Wheat Flour   Gluten, found in wheat, has been linked to Celiac disease, which is known to cause the following symptoms: Abdominal cramping, bloating, diarrhea, constipation and weight loss. Those …Continue reading →

GMOs=WTF Food Genetically Modified Organisms (GMOs) This is basically food that has been chemically altered via hormones, antibiotics and who knows what else, aka WTF food. GMOs have been linked to hormonal …Continue reading →

More Trickery to Get You to Eat WTF? Kind of Food More Food Company Trickery to Make you Eat GMOs. A local Publix, a grocery store in Florida, has recently been doing renovations. Annoying, but whatever. Looking for the organic section, …Continue reading →

Zombie Disease: Are You Afflicted? TAGS: | | Many people are walking around like zombies due to poor diet choices, lack of exercise and stress from various aspects of their lives. Are you wondering if you qualify as …Continue reading →

Zombie Disease: Are You Afflicted? Many people are walking around like zombies due to poor diet choices, lack of exercise and stress from various aspects of their lives. Are you wondering if you qualify as …Continue reading →

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