Why EVO Rocks and is in Eat This Zombies! TAGS: | Olive Oil Organic extra virgin olive oil has so many health benefits. It is high in calories and fat, but it is a good fat, called a mono-unsaturated fat, (MUFA) …Continue reading →

Only Eating Egg Whites? Here is What You are Missing. Eggs   Ignore this if you are allergic to eggs, as this might make you sad. First of all, unless your physician has told you to avoid eggs due to …Continue reading →

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